When the cure becomes the cause, we have failed . Blanket iodisation without targeted evaluation risks creating more health ...

Drinking saltwater sounds less than pleasant, but mineral salt has several reported benefits. As the wellness trend goes, ...

WE’RE all told of the dangers of eating too much salt. A diet high in sodium can increase your risk of heart disease, stroke, ...

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

Meanwhile, bakers love fine sea salt. What is a cook to do ... to add a nutrient once deficient in daily diets. It contains anti-caking agents. Because of these ingredients, many chefs say ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

Mined from ancient sea beds, it is renowned for ... With a focus on a balanced diet and an active lifestyle, Himalayan pink salt can be a vital part of your wellness journey, ensuring you feel ...

From the moment I started using Maldon sea salt flakes, I was hooked. The first time I ever bought Maldon sea salt flakes was nearly two decades ago when I was following a chocolate chip cookie ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...