Take note of the measurement and then add three inches to this number. If your final number is odd, round up to the next even number, as bra sizes typically come in even-numbered bands. This final ...

A badly-fitted bra can lead to world of problems.From lumps and bumps in clothing to neck and even back pain, the right fit is vital for breast health.

Question: I have recently been diagnosed with sciatica and I am finding it difficult to do any exercise. My usual form of ...

Whether it's for sore muscles, poor sleep, or too much sitting, a good roller makes all the difference. One editor-approved ...

Omar, a 21-year-old from the UK struggling with the physical and emotional toll of having size 30J breasts, revealed how a ...

Neurons are cells in the body that are responsible for transmitting electrical signals through the nervous system. Different types of neurons affect the ability to move, which begins as an impulse, or ...

Florida Atlantic University researchers conducted a pilot study that uncovered a treatment for back pain people may not have considered. The treatment called Qigong (pronounced “chee-gong”) is ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing over 100 mattresses and evaluating factors like support, firmness and pressure point-relieving ...

A number of classic yoga postures may ease lower back pain. Image: Getty Chronic lower back pain affects around 20pc of us – not badly enough to disable us, but badly enough to cause ongoing ...

Written and directed by Jesse Esienberg, A Real Pain is already making waves on the awards circuit. A story about cultural heritage, loss and familial relationships, the new film arrives on ...