CHENNAI: Leg numbness during the night is a common issue caused by nerve compression or reduced blood flow. It can disrupt ...

If you have a herniated disc, you often will feel increased pain or symptoms down the leg with this test. Repeat with left ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Here are 8 yoga asanas that will help relieve back pain. This classic standing posture may help alleviate backache, sciatica, and neck pain. It stretches your spine, hips, and groin, and strengthens ...

Question: I have recently been diagnosed with sciatica and I am finding it difficult to do any exercise. My usual form of ...