Education Week asked some of the nation’s best educators—this year’s four finalists for the National Teacher of the Year, a ...

Patricia Houston says she’s determined to maintain safe spaces even as the federal government seeks to target schools that ...

For Rodriquez George, driving school buses during a winter storm is just like any other day of the year. “Do your job just ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.

Experts warn that prolonged mental stress can disrupt digestion, trigger acid reflux, and even contribute to irritable bowel syndrome (IBS). The fast-paced lifestyle, work-related pressures ...

Trouble sleeping. Mood swings. Quick to get mad. These were some of the changes 13-year-old Isha Shah first noticed in fifth grade and attributed to part of the tough job of growing up. But by seventh ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress ... If you work at a desk, you can still stretch ...

Some students may soon be juggling several job offers, but some faculty members caution that high-demand jobs often come with ...

Her research shows that yoga contributes to reduced stress in the workplace and at school. "The young people ... Yoga helped reduce work-related stress. "For many people, stress is strongly ...

Kira Schabram is an assistant professor at the University of Washington’s Foster School of Business and the Evert McCabe Endowed Fellow in Private Enterprise. She studies ways to maximize ...

The O'stress program is based on DeStress for Success, an innovative program created by the Centre for Studies on Human Stress to help teens deal with the stress of transitioning to high school.