If you want to boost your cardio fitness, you’ve got two ways to level up your workouts: push harder or faster, or keep at it ...

Scientists developed an AI-powered method to track brain aging. It measures how fast the brain deteriorates using MRI scans.

“Ozempic personality” isn’t just about weight loss—it’s about the psychological impact of such a dramatic shift. And while it ...

But what exactly happens to your body when you run for such long distances ... While running, cramps are often caused by setting off too fast, so, you must stop and stretch it out as soon as ...

Ever feel like your body is holding on to fat like it’s some kind of prized possession? You count your calories, hit the gym, ...

Discover the 5 essential daily exercises that combat muscle loss after 40. Learn proper form, modifications, and recovery ...

In the second episode of The Deep End, listeners hear what it’s like to live with severe depression and the backstory of an experimental treatment.

We're headed down the home stretch of the college basketball season. What has it meant and what will it mean for Notre Dame?

Grifols revenue and EBITDA growth, improved leverage ratio, and significant liquidity highlight its resilience and potential ...

Florida’s sunshine might be paradise, but anyone who’s ever tried to push through a tough workout in the humidity knows it can feel like training inside a sauna.

An erection happens ... fast or heavy breathing is noticeable in both sexes. As the body returns to its normal state, the sex flush diasppears and excessive sweating is noticeable. Contacts: If ...