Which brings us to a new study in JAMA Internal Medicine, which looked at the association between varying consumption levels ...

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...

When McDonald’s stopped frying with beef tallow in the 1990s, most people saw it as a win for America’s health. What changed?

Which restaurants use beef tallow? Is it a better alternative to seed oil? Why did McDonald's stop using tallow, aka beef ...

Steak 'n Shake may have been the first to publicly switch to beef tallow after Robert F. Kennedy's recommendation, but others ...

While some claim beef tallow has health benefits, experts emphasize that its high saturated fat content may increase heart ...

In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

My recent social media feeds have suddenly inundated me with videos, testimonials and advertisements for a sure-fire way to ...