At a meeting of governors at the White House on Feb. 21, Maine governor Janet Mills defied president Donald Trump's threat to ...

Elisa Daupeux joined experienced colleagues in Athens to sample life as an elite match official as they prepared for an intense second half of the season.

Spread the loveProper warm-up is the first line of defense against muscle strains. A comprehensive warm-up routine prepares the body for physical activity by increasing blood flow, improving muscle ...

Even just choosing one of these exercises and introducing it into the start of your day will improve your health' ...