Infused salts offer an additional depth of flavor that's unmatched by plain varieties. Here are some mistakes to avoid when ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

High uric acid levels can lead to gout and kidney stones, but certain dry fruits can help manage these levels. Including ...

However, for those who venture outside, clear and safe roads are essential for traveling any distance. Using road salt lowers the freezing point of water, which prevents ice from forming. Salting the ...

It's important to choose a variety of dry fruits like raisins, almonds, and walnuts for a wider range of benefits. Are salted nuts good for liver health? Salted nuts can be detrimental to liver health ...

Dried fruits and concentration The dehydration process concentrates sugars in dried fruits, making them particularly challenging for blood sugar management. A small handful of raisins or dates can ...

This is salt where some of the sodium chloride has been replaced with potassium chloride. Potassium is an essential mineral, playing a key role in all the body's functions. The high potassium content ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at home ... potassium content of fresh fruit and vegetables is one ...

Dehydrating fresh fruits into dried fruits can be conveniently done at home using methods like sun drying, oven drying, using a dehydrator, microwave drying, or freeze drying. Each method offers a ...