Basil seeds, or sabja seeds, are a nutrient-rich superfood. They are full of minerals, fiber, and antioxidants. These seeds ...

Sabja seeds are known in Ayurveda for their cooling properties. Soaked and added to water, milk or lemon juice, they create a gel-like texture that brings instant relief during summer heat.

Reasons You Should Start Eating Them ...

Both basil and chia seeds help curb appetite, improve digestion, and support weight loss—choose based on your personal health ...

It is light and indulgent in equal proportions and keeps the body cool at all times. Gond Katira and Sabja Seeds Mint Water A detoxifying and hydrating drink, this blend of gond katira, sabja seeds, ...

Indian superfoods like coconut water, sabja seeds, buttermilk, and more can help you keep the body cool during summer. 7 Indian Superfoods That Cool Down Body During Hot Summer By Vanshika Gaur ...