Leeron Hoory is a staff writer at Forbes Advisor, where she specializes in software and technology for small and mid-sized businesses. With more than a decade of writing experience and three years ...

Chargers.com will provide daily updates to this page over the next few weeks with practice observations, key storylines and everything else you need to know leading up to the regular season. The ...

Short for reduced-exertion, high-intensity interval training, REHIT is a form of exercise that combines the principles of HIIT but involves less work, according to Sabrena Jo, CPT, personal ...

Weight training when you’re over 60 can improve your health and well-being. Just plan your program to avoid injury and allow proper recovery.

Do you have tickets to Training Camp? Access tickets in your Texans app or in your Ticketmaster app. Visit the Houston Texans App and our social channels to stay up-to-date on all things Texans ...