Use that first 30 seconds to add. Then use the rest of the conversation to show you care about the other person as a person: ...

Sometimes, we all need a bit of a nudge — or rather, a shove — to make the progress we desire. The 30-second rule gives you ...

The 30-30-30 rule, popularized by Gary Brecka, involves consuming 30 grams of protein within 30 minutes of waking up, ...

A Toronto woman accused of killing three people in Toronto, Hamilton and Niagara over three days is fit to stand trial, a court ruled Wednesday.

But leave it to Las Vegas Raiders special teams boss Tom McMahon to break it down in layman’s terms. The long-time special ...

The 'first year of retirement' rule says the 12 months after you leave work set the tone for your entire later life — so it's ...

India is set to implement new air conditioning standards, restricting the temperature range to 20°C-28°C. Union Minister ...

In its proposed regulation, the Trump EPA argues that carbon dioxide and other greenhouse gases from fossil fuel-fired power ...

DoT has announced new rules for changing your number from prepaid to postpaid or postpaid to prepaid. The Department of ...

A Division bench of the Himachal Pradesh High Court comprising of Chief Justice G.S. Sandhawalia and Justice Ranjan Sharma, ...

Alberta’s new access to information rules that the province characterizes as modernizing dated legislation but critics say ...