The 30-30-30 rule, popularized by Gary Brecka, involves consuming 30 grams of protein within 30 minutes of waking up, ...

But leave it to Las Vegas Raiders special teams boss Tom McMahon to break it down in layman’s terms. The long-time special ...

The state with the largest annual income increase to live comfortably was Montana, which grew 9.57% to $92,851, according to ...

The 'first year of retirement' rule says the 12 months after you leave work set the tone for your entire later life — so it's ...

Former Cleveland catcher Sandy Alomar knows what hot-hitting Jose Ramirez is going through right now. In 1997, Alomar put ...

By 1:30 p.m., the peaceful "No Kings" protest against President Trump in downtown Akron had expanded to line both sides of ...

Protesters held signs that read, “No kings since 1776,” “Bad Things Happen When Good People Do Nothing,” “Stop the Parade ...

A Division bench of the Himachal Pradesh High Court comprising of Chief Justice G.S. Sandhawalia and Justice Ranjan Sharma, ...

A report was issued from the National Weather Service on Saturday at 2:30 p.m. for strong thunderstorms until 3:15 p.m. for ...

Akron's "No Kings" protest started early with dozens of people waving flags and signs and pumping their fists in the air.

About 1,500 people lined the streets north of Cuyahoga Falls in Summit County's first "No Kings" protest of the day. Here's ...

How did just two detentions of migrants at an ICE check-in touch off a major backlash in Spokane, leading to 30 arrests? It's ...