When Heena Patel first moved to the Bay Area in California, she started selling her homemade Gujarati food at the local farmers market. She'd often come home without making a profit, but she ...

"Walking into a restaurant, it's easy to be tempted by decadent desserts piled high with whipped cream, drizzled in syrup, and loaded with sugar," says Bess Berger, RDN founder of women's health ...

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Cauliflower is considered a superfood because of its high levels of nutrients. It is also a low-calorie food at only 25 calories in 1 cup. What does cauliflower do to your gut? Cauliflower is a good ...