Tapioca is both a beloved staple and a versatile ingredient in many of Wayanad's street breakfast options. From boiled tapioca served with spicy fish curry to tapioca biryani infused with local spices ...

Heart disease is increasingly affecting younger individuals worldwide. TOI's Medithon on February 14 featured expert insights ...

Eylan’s menu includes Indian-inspired snacks and small plates, like taro root chaat with winter vegetables, as well as puchkas (spherical ... takes him back to his childhood in India. Born in Kerala ...

If my erstwhile editor had asked me for “root vegetables”, I would have had a far easier time (and a vast list of ideas). To my shame, I have only recently discovered the full extent of what ...

However, there are some fruits and veggies that require special attention, such as leafy greens, berries, or root vegetables.

Root vegetables have long been known for their rich flavours and powerful health benefits. Among these underground root vegetables are galangal, horseradish, kudzu, ginger and turmeric. Used in ...

Come winter and the local markets are flooded with a plethora of seasonal delights. From root vegetables such as turnips and greens such as sarson (mustard leaves) to a multitude of legumes and ...

Love at the workplace is the new social glue for migrant workers from eastern India moving to Kerala in droves for higher wages and a welfare net that includes insurance and accommodation.

Nutrition can seem overwhelmingly complicated at times, but one of the most impactful things you can do to improve your health and well-being is quite simple: Eat more vegetables. Vegetables are ...