We are often warned against sleeping with our phones anywhere near us – both for health reasons as well as the effect of blue light on our sleeping pattern – and a wake-up alarm clock offers ...

In less than a month, most Americans will lose an hour of sleep as clocks will shift ahead by one hour. Daylight saving time will begin, delaying the moment day becomes night more than four months ...

Military time, also known as the 24-hour clock, is a system the military uses to eliminate confusion between morning and afternoon hours, since the armed forces are in operation around the clock.

Soon, Illinois will officially "spring forward" from standard time to daylight saving time, marking the first of two clock changes set for 2025. The final month of meteorological winter comes to a ...

STATEN ISLAND, N.Y. — When Daylight Saving Time arrives next month, we have to set our clocks ahead one hour. But do we, really? Many of the clocks we rely on daily actually do the resetting all ...

(NEXSTAR) — We’re a couple of weeks away from the start of daylight saving time, and it isn’t just federal lawmakers (and President Donald Trump) who are hoping this is the last time we ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

This event, which involves moving the clocks forward in the spring and back in the fall, has a significant impact on daily routines and schedules. Daylight Savings Time starts on March 9 ...

That’s what Rolling Meadows had to deal with the last few seasons. On Wednesday, the Mustangs had a chance to turn history around. Senior Ian Miletic and his teammates rose to the occasion in style.

Daryl Van Schouwen/Sun-Times Share GLENDALE, Ariz. — So far, so good. A week into spring training, three days into full-squad workouts and two days from left-hander Jared Shuster throwing the ...

But nothing really says spring like the day we spring the clocks forward for the start of daylight saving time 2025. Under the current daylight saving period, most Americans will lose an hour on ...