If you're tossing and turning at night, instead of snoozing, you may be wondering whether there are any ways to stop restless legs immediately, and why it happens in the first place. We’ve ...

When a bad dream isn’t to blame, consider one of these less obvious reasons you can’t sleep through the night. The post 9 Reasons You Keep Waking Up in the Middle of the Night appeared first on The ...

There’s no cure for restless legs syndrome – a distressing disorder that mainly affects sufferers at night – but there are ...

Restless Leg Syndrome (RLS) used to be rare, but today it is becoming quite common. In fact, it affects between 5%-10% of ...

RLS can even make it difficult to sleep at night. The exact cause of restless legs syndrome is unknown. It’s believed to be an imbalance in the brain chemicals that involve muscle movement.

"The sensation is often worse in the evening or at night. Occasionally, the arms are affected, too. Restless legs syndrome is also associated with involuntary jerking of the legs and arms ...

For more traditional treatments, consider taking magnesium supplements and getting out of bed during the night if RLS is waking you up. Before buying any massage mattress for restless leg syndrome ...

Restless legs syndrome is a neurological disorder impacting ... The disorder is more active at night and can impact sleep. “Some patients can feel hard to describe their sensations, and so ...

Emmy-winning comedians and “Saturday Night Live” veterans Tina Fey and Amy Poehler will bring their “Restless Leg” tour to Red Rocks Amphitheatre, promoter Live Nation said Tuesday.

Restless legs syndrome (RLS), also known as Willis-Ekbom ... Symptoms tend to peak at night, coinciding with the body's increase in melatonin release. Melatonin reduces dopamine—the brain ...