This important study shows that the activity of hypothalamic hypocretin/orexin neurons (HONs) correlates with body movement over multiple behaviors. Sophisticated techniques and analyses showcase this ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

Metcon’ is short for ‘metabolic conditioning,’ and and it’s a type of workout that typically blends strength and cardio, to ...

Looking for a fitness tracker for your wrist that puts in just as much work at the gym (or these days, your living room, ...