At 90 calories per half-cup serving, it has the lowest calorie count of the refried beans on the list. However, lard and hydrogenated lard provide it with 1.5 grams of fat, where 0.5 of those ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

This huevos rancheros recipe layers smoky, refried black beans ... with your favorite gluten-free tortillas. 1 tostada: 244 calories, 12g fat (2g saturated fat), 186mg cholesterol, 478mg sodium ...

Brown rice and fat-free refried beans inspire this healthier ... This recipe is easy to make and naturally sweet. And at just 230 calories per serving, it's a side dish worth making again and ...

There’s a magical moment when a single bite of food can teleport you across borders and oceans. That’s the everyday miracle ...

That’s exactly what happens at Las Palmas Mexican Restaurant in Virginia Beach, where authentic flavors and warm hospitality ...

Refried beans in soup? Believe us, it’s a trick you’ll want to return to. Stirring a can (we love the Amy’s Kitchen brand) into a pot of hot broth allows the broken-down beans to all but ...

Chef has suggestions for dishes at 10 local eateries that should appeal to the budget-minded foodie.