The ancient Greeks used to make a wide variety of breads, as they considered it to be of great importance in their eating ...

Maida is one of the most refined flours and harms our health to a greater extent Read this article to know how it is a glue ...

These roti noodles are not only quick to prepare but also healthier, being free from refined flour. With this easy and ...

This same day sourdough bread made with fresh milled flour combines convenience with exceptional flavor, perfect for those ...

Value-added pancakes: Incorporation of whole wheat, buckwheat, quinoa, and proso millet flour into pancakes and their effect ...

There’s no denying that parathas make for the most popular as well as delicious breakfast options, but do you also feel ...

WSU researchers replaced refined flour with its whole-grain alternatives: buckwheat, quinoa, millet, and whole wheat. The ...

Typical breakfast pancakes are soft, fluffy and delicious but, sadly, not terribly healthy. Food scientists at Washington ...

Take less intake of parathas than before so that calorie intake is less. To increase fatty acids, proteins or fiber intake add more seeds like chia, sesame or flaxseeds. Add herbs like mint or ...

What you do not know is they contain high amounts of sugar, are made with the cheapest refined flour available along with vegetable and palm oils. All of these load you with unwanted calories. High ...