Right now, Amazon has the Fitbit Inspire 3 for the low price of just $80. It’s currently going for a full 20% off, amounting ...

When your eyes move away from the center ... about the timing of the different phases of sleep. The two broad phases of sleep are non-REM (non-rapid eye movement) and REM (rapid eye movement).

Congratulations – you’ve got through Dry January! Whether you are about to reset your relationship with alcohol for the long term or you’re going to pop a cork to celebrate, Anna Magee looks at what e ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

Waking up tired despite getting enough sleep? Only specific sleep phases grant restorative rest, and you might be missing out ...

Researchers have discovered that positive emotions enhance perceptual memories during sleep, particularly in the non-REM stage.

Waking scans were obtained at rest with eyes closed in complete darkness. In all subjects, we obtained at least two waking, two stage II sleep, two slow wave sleep and three REM sleep scans.

When a bad dream isn’t to blame, consider one of these less obvious reasons you can’t sleep through the night. The post 9 ...

Jan. 9, 2025 — AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior ... How Deep Sleep Clears a Mouse's Mind, Literally Jan ...

The mantis shrimp’s eyes are incredibly colourful and sophisticated, with the ability to see ultraviolet light and a spectrum we can’t imagine. Snow leopards have piercing golden eyes that ...

Have you ever wondered if VR is bad for your eyes? Here's what experts have to say about virtual reality headsets. Jessica was a writer on the Wellness team, with a focus on health technology ...