A Hollywood Hills man was sentenced on Friday to more than three years in federal prison for paying kickbacks to those who ...

Done wisely, naps can be a valuable way to boost your focus and energy. A sleep researcher explains how to get it right.

An art show inspired by A.S.M.R. in Kowloon, features soothing videos, a Bob Ross room and an enormous pillow shaped like a ...

Scientists are finding experimental evidence that the transition between wakefulness and sleep is a portal for creative thought.

We asked sleep experts about how to get the best night's sleep and sleep myths. They shared tips and products to help you get ...

Designed to help you delve into a deeper sleep, eye masks have come a long way since their humble beginnings. Now available in a wide range of prints, colours and fabrics, there’s a whole host ...

Like humans, dogs experience REM and non-REM deep sleep. Most dreams occur during REM sleep for both canines and humans. So, researchers believe that dogs also dream somewhat like humans do ...

What if the secret to a sharper mind, a stronger immune system, and a longer life was as simple as consistently getting a good night’s sleep? Research shows that people who consistently sleep ...

Introduction: Polysomnographic recordings are essential for diagnosing many sleep disorders, yet their detailed analysis presents considerable challenges. With the rise of machine learning ...

To find the best CBD for sleep, we tested over 100 CBD oils, gummies, topicals, and capsules. Based on expert and tester feedback, we selected these eight as the best CBD products for sleep.

What’s more, I tend to sleep with a harder Tempur-Pedic pillow ... an easy transition into relaxation mode and a nice wind down to REM cycle. I also share the bed with a restless snoozer ...

In stage 3 sleep, your breath and heart rate are at their lowest levels, and you might be challenging to awaken. In REM sleep, the eyes move rapidly, and breath is fast and irregular. Heart rate and ...