Holistic Nutritionist and Health Coach Brady Godfrey shares a new recipe to help you get over your afternoon slump.       The two parts of a snack Brady wants you to incorporate is protein and ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

Explore the world of easy vegan cooking with Quick & Healthy Vegan Meals! Our channel brings you simple, nutritious, and delicious recipes that anyone can make at home. Whether you're looking for a ...

Whether it's late at night when we're hungry in bed or looking for a quick energy boost at 3 pm, many of us are guilty of ...

Spruce up your menu with these quick and easy lunch recipes, like chickpea salad and tomato soup, which take less than ten ...

Packed with nuts, seeds and dried fruit, trail mix gives you a good mix of healthy fats, protein and carbs. Plus, it is easy to make at home. Just keep it in a re-sealable bag for a quick snack boost.

Food content creators have become part of Filipinos’ daily lives, whether for cooking inspiration or entertainment. But how ...

Read the label before you grab that energy bar for your afternoon pick-me-up. What looks like a healthy snack might be closer to dessert.

Preheat the oven to 190°C. Place the bhaji burgers on a baking tray lined with baking parchment and drizzle with a little ...

Sprinkling chopped and toasted almonds on the dish provides texture and also makes it more nutrient-dense, with a combination of healthy fats, protein, and essential nutrients. Quick Almond Flour ...

These quick and tasty dinner ideas are packed with nutritious ingredients, like spinach in the Mediterranean chicken, which is rich in iron and vitamins, while ginger in both the dessert and ...