Packaging may vary - New look, with the same trusted quality Gold standard 100% whey blend – 24 grams blended protein consisting of whey protein isolate ... BCAAs 3-4 gram carbs, 1-3 gram ...
There are two types of whey protein — whey-protein isolate and whey-protein concentrate — and the experts say the best kind is whey-protein isolate, because it is strained in a way that gives ...
If you’re an active person, the RDA bumps up to 1.4 to 2 grams of ... in milk and then dried into whey protein concentrate, Jones adds. Whey concentrate and whey isolate are the two most common ...