Diabetes is a chronic condition that affects how the body processes blood sugar (glucose). For diabetics, choosing the right ...

If you enjoy starting off your day with a sweet breakfast, we've compiled some tips to ensure it's balanced. Here's how to ...

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

Peanut Butter Market Peanut Butter Market is witnessing significant growth, driven by an increasing demand for healthy and nutritious food ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

When managing blood sugar levels, the focus often falls on cutting out sugar, eating fibre and staying active. While these ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

When considering the most dangerous foods in the world, we all know about the usual suspects — raw meat, unpasteurized dairy ...

Peanuts contain healthy monounsaturated and polyunsaturated fats, which help lower bad cholesterol (LDL) while maintaining ...

Instead of adding creatine to water, I decided to get creative. Here are the recipes I liked—and those I'd skip.