Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...

Poppers satisfy a wide range of tastes and dietary preferences, making them an elite Super Bowl food. While not as common as Jalapeño poppers at a Super Bowl party, you can never go wrong with a ...

When you think about lunch at work or on the go, you probably choose the quickest and easiest option. But with a little ...

These are the best high-protein lunch ideas to help you power through the ... No one knows this better than chef, author, and food photographer Sara Haas, R.D.N., L.D.N. “My favorite lunch ...

Protein should make up 10-35% of your daily calories. Getting enough protein at each meal is essential, but it's easy to overlook it during a busy workday. These high-protein lunch ideas will help ...

We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance ...

Whether you need an easy make-and-take treat or something to munch on while you watch Netflix, our gourmet popcorn recipes will have you snacking in no time.

But, it’s hard to hit this high-protein goal if you don’t even know what 30 grams of protein looks like. To help bring some clarity, we've gathered the numerical data for common foods to show ...

This is a relaxed, informal affair, a few friends coming over for food, the kind of people who have seen me in soft clothes. The idea of sharing ... to turn a seared-protein-and-salad meal into ...

There are lots of delicious and fun ideas for Super Bowl party food. If you’re a Philadelphia fan, that means Cheesesteak sandwiches. Need a break? Play the USA TODAY Daily Crossword Puzzle.