Explore the future of cheese with hybrid cheese, combining dairy and pea protein for a sustainable, delicious alternative.

Creamy, crumbly, mild, or sharp, cheese is a true crowd-pleaser. From everyday meals to gourmet delights, it's a staple ...

What are the better food options at the hawker centre, food court, bakery, cafe or even from the vending machine?

Bananas are among the most popular fruits—easily available and packed with nutrition. According to experts, eating a single ...

Enhancing the texture, flavour and stability of formulations can help to innovate food products with ease. How can ...

There’s been a lot of hype lately about the health benefits of eating gelatin. So, should you reach for the gummy bears, or ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Chia seeds are a powerful weight-loss tool when used correctly. Their fibre, protein, and healthy fats make them a natural ...

Researchers at the University of Copenhagen developed a hybrid paneer combining dairy and pea proteins to reduce cheese’s ...

Chia and sabja seeds have similar nutritional profiles. They are good sources of protein, omega-3 fatty acids, fibre, calcium ...

If you’re struggling to make yourself poop before an evening run, physical activity can bring on a bathroom break. Practicing ...