protein — all those other things that come in real food — there are, the harder it is to digest that food,” explains registered dietitian and professional runner Maddie Alm. “Gels take ...

Explore the future of cheese with hybrid cheese, combining dairy and pea protein for a sustainable, delicious alternative.

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

Soluble fiber dissolves in water and forms a viscous or gel-like substance in the gastrointestinal ... This is especially true when soy protein foods replace protein sources that are high in ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...