Fuel your life with delicious and simple suggestions that add protein, fiber, and antioxidants to your diet with Registered ...

The 30-30-30 method is a trendy diet and fitness regimen. Does it work? Experts discuss the potential benefits and downsides of this morning routine.

The FDA's new standards for foods before they can be labeled as "healthy" on their packaging will go into effect about two ...

Shockingly, the study revealed that plant-based and organic protein powders are the worst offenders. No one who buys a ...

Discover a heart-healthy stir-fry recipe with fresh mushrooms, vegetables, and shrimp. Perfect for American Heart Month, this meal is packed with nutrients and flavor!

Sustainability will be a key focus of the Animal Agriculture Alliance’s 2025 Stakeholders Summit, including a nutrition-focused session on modernizing protein recommendations for personal and ...

Dieitians weigh in on whether it's best to have your protein shake before or after your workout, how much protein should you ...

Australian fitness influencer Jackson Adams has shared his 'literal protein hack' that he uses when he's on the go and needs ...

One large egg provides 6-7 grams of complete protein with all essential amino acids, while offering considerable versatility.

The Fonterra-backed ingredients firm is set to expand its dairy-identical protein offer after securing fresh Series A funding ...

New research reveals men and women process breakfast nutrients differently, reshaping weight loss strategies with a focus on ...

A strawberry allergy is often confused with an intolerance, which isn’t as severe. Learn which proteins in strawberries are ...