Your habits, style choices, and even your attitude are just a few ways you could age yourself. Here are the most common mistakes. The post 50 Things that Are Making You Look Older appeared first on ...

Drive go-karts Looking for a romantic date idea that’s as thrilling as it is fun? Try go-karting! It’s the perfect way to ...

Lisa spent most of her career as a print reporter for the San ... She is also an exercise instructor, teaching spin, yoga, aqua and body sculpting classes. Lisa lives in Oakland, Calif., ...

Let’s dive into five major facial yoga exercises for great skin. Have you noticed your forehead is the first place that gets wrinkly? Well, this facial yoga helps you with this issue.

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience. 10 Yoga exercises for working women ...

Here are 10 midday yoga exercises that can be seamlessly incorporated into your routine to promote relaxation and rejuvenation: ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

Click to shop the best gym bags for every style and budget selected by Women's Health fashion editors, from stylish duffels ...

Unfortunately, many people ignore this discomfort, allowing it to worsen over time. While several remedies exist, yoga can be particularly effective in alleviating not only shoulder pain but also ...

By incorporating specific yoga asanas and pranayama (breathing exercises) into your evening routine, you can improve your sleep quality and enjoy a more peaceful night’s sleep. To enrich this article ...

The “Sex and the City” alum found out producers were talking about her weight behind her back after co-star Thomas Calabro made a comment about the situation.