Cobra Kai’s Rayna Vallandingham Shares the Secret to Crushing Those Spin Kicks
With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...
Powerlifting Technique on MSN17h
Overhead Press | Full Guide with Demo
The overhead press is a must-have in any strength program. It builds pressing power, strengthens the shoulders and triceps, ...
The best weights exercises for absolute beginners
You might think that if you’re in your 50s or 60s and have never been to a gym before, now is not the time to dive into the ...
Imperial Valley Press Online2d
FBI investigates man presumably involved in Calexico woman’s death
The Federal Bureau of Investigation (FBI) is investigating the murder of a pregnant U.S. citizen who lived in Calexico and ...
Piscataquis Area Community Center opens fitness center
After the Pisctaquis YMCA closed last year, a group came together to open the Piscataquis Area Community Center.
The Best Pre-Workout Powders, According to Gym Rats
These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.
Fitness enthusiast reveals dramatic changes to his body after eating almost 1,000 eggs in a month
Probably not, but fitness enthusiast Joseph Everett took it upon himself to take the food challenge on, working out to 30 eggs a day for a month. The content creator decided to test its effects after ...
Sportscasting2d
NFL Combine Records For Every Drill: 40-Yard Dash, Bench Press, Vertical Jump, & Shuttle
The NFL Combine has a major impact on the Draft. We break down Combine records for the 40-yard dash, bench press, vertical jump, and shuttle.
Bowdoin College protesters barred from campus building push past to join encampment
A group of students on Friday broke past security that were blocking Smith Union on the Bowdoin College campus to join a ...