Without a unified basketball team at her school, Shelby Jordan has carved a spot for herself with the MCI varsity girls basketball team.

The Athletic polled 111 players on eight questions covering a variety of topics, granting them anonymity so they could speak ...

Freehold Athletic Club opens on Saturday, bringing the whir of workout machines and and the clop-clop sound of pickleball to Freehold Raceway Mall.

Cristiano Ronaldo remains in superb shape at the age of 40 and there is one key secret to his incredible longevity. The ...

A group of students on Friday broke past security that were blocking Smith Union on the Bowdoin College campus to join a ...

Whether you have recently started going to the gym or want to start going to the gym, the Purdue Bodybuilding Club gives ...

Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...

In the tactical fitness world, we will create a choreography of exercises and movements to embody every pushing activity you ...

Kendrick Lamar favored a sporty aesthetic for his appearance at Apple Music’s Super Bowl LIX Halftime Show press conference ...

The NFL Combine has a major impact on the Draft. We break down Combine records for the 40-yard dash, bench press, vertical jump, and shuttle.

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...