A Catholic perspective on ghost stories reveals why some apparitions may be souls in Purgatory — and why the Church urges us to pray for them.

But if worry, nervousness, or other emotional turmoil has become overwhelming enough to affect your well-being and disrupt your daily life, you could be experiencing separation anxiety.

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Additionally, researchers have reported phytonutrients to be beneficial in reducing anxiety. People can choose from four strengths, which offer between 15 and 75 mg CBD per serving. According to ...

We all know the occasional feeling of being nervous, shy, or, well, anxious in a social situation, such as when meeting someone new or making a big presentation. That’s normal, and most people ...

Intentionally cultivating gratitude can lead to numerous benefits, from better physical health to greater relationship satisfaction. Here’s what the research shows. Share on Pinterest ...

Trump is a polarizing figure that many Canadians and Americans feel extremely anxious about ... Lincoln who studies how politics affects well-being, says there is growing evidence that politics ...

President-elect Donald Trump’s second inauguration, like many inauguration ceremonies before it, was a secular event with many sacred elements, including prayers from a variety of religious leaders. A ...

Taking care of the family and standing tall would make Abba so proud. I am. Get well soon. Missing being there. Will see you soon. Duas in prayers always," read her note. Saba also added an "I Love ...