In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

Cherries may also protect against gout, a painful type of arthritis caused by uric acid buildup in the joints. Research found ...

There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...

The potassium helps strengthen the grass, which will help it tackle frost, dampness and disease. Aerate compacted soil to ...

Potassium supplements in salt can significantly reduce the risks of stroke recurrence as well as death, according to an ...

Makhanas are a good source of protein, which is essential for muscle repair and growth. They are rich in essential nutrients ...

Alongside regular maintenance such as mowing and weeding, you might be overlooking a crucial practice that's essential for ...

Eating antioxidant-rich fruits (think blueberries, cherries, grapes) helps shield your cells from harm. Begin by ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

His daughter continued his work and founded the Gerson Institute. The organisation refers people to clinics, not unlike the ...