Discover how to be happy by incorporating more variety in your work and life. Learn which strategies can bring variety and ...

We’ve all been there. That awkward moment when someone asks how you’re doing, and, without missing a beat, you force a smile ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

While optimism can be helpful, there is a fine line between maintaining a hopeful attitude and ignoring real struggles. This ...

Sometimes life throws you a curveball—here's how to get back to happiness and success when everything feels bad.

Teaching kids to be thankful is key to their emotional and psychological development. One great way to nurture this quality ...

Celebrate Mahashivratri 2025 by sharing heartfelt wishes, blessings, and messages with your loved ones. From spiritual quotes ...