Pleasant activities are more enjoyable when we think about them. Small moments of pleasure can be combined to build a sense ...

'Anger and rage are actually really healthy emotions to experience, and we shouldn’t suppress them', says Anhalt. By actually ...

Starting the day with exercise fosters confidence and sets a positive tone for success.

Why Working Out Your Anger Feels So Therapeutic “Anger and rage are actually really healthy emotions to experience, and we shouldn’t suppress them,” says Anhalt. By actually ...

But exercise ... positive emotional experiences post-workout, says Rothstein. But high-intensity bouts can also be effective, ...

The results in the monolingual group show that increasing ... who followed the exercise regime were 7% quicker at detecting the correct words after their fitness increased. Dr Katrien Segaert from the ...

A clinical social worker describes how the application of positive psychology interventions may improve well-being and ...

In the heart of Westchester, Psychology Partners Group — formerly Pleasantville Psychology Group ... but root causes — ensuring that positive change happens at both a behavioral level and a deeper ...

How can we break those cycles of intergenerational trauma? This week on RadioEd, Madeleine Lebovic chats with Associate ...

etc.). Positive psychology has also been interested in the development of positive psychology interventions (PPIs). Sin and Lyubomirsky (27) defined them as intentional activities specifically ...

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

Focus Group, has unveiled a pro-bono program named Grow Your Good, dedicated to supporting organisations and their positive impact efforts. The announcement: Focus Group, a Sydney-based agency ...