Pleasant activities are more enjoyable when we think about them. Small moments of pleasure can be combined to build a sense ...

Despite today's political turmoil and toxic personalities, we can rise above the fray through finding uplifting activities ...

In the heart of Westchester, Psychology Partners Group — formerly Pleasantville Psychology Group ... but root causes — ensuring that positive change happens at both a behavioral level and a deeper ...

etc.). Positive psychology has also been interested in the development of positive psychology interventions (PPIs). Sin and Lyubomirsky (27) defined them as intentional activities specifically ...

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

Focus Group, has unveiled a pro-bono program named Grow Your Good, dedicated to supporting organisations and their positive impact efforts. The announcement: Focus Group, a Sydney-based agency ...

The benefits of exercise on emotional health and emotional processing are gaining significant attention in both psychology and physiology. It is widely accepted that exercise constitutes an effective ...

Can you reduce stress, and find resilience, in just 10 minutes? Science says, "yes". Discover the experiment that can make a ...

and social enterprises that are committed to creating positive change. Whether it’s a pioneering sustainability initiative or a non-profit supporting marginalised communities, Focus Group’s ...

Many experts recommend the "Three Good Things" exercise, in which at the end of each day you write down three good things ...

SUNY Poly Assistant Professor of Community and Behavioral Health and Sociology Dr. Jarrett Rose has published a study titled, ...

For Jen Murphy, a Sensei wellness retreat in the California desert shows that community and connection are cornerstones of a ...