Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

Valentine’s Day is the perfect time to connect with your significant other in a fun and meaningful way. While chocolates, ...

In a nutshell Satirical criticism damages a person’s reputation more severely than direct criticism, according to a comprehensive study analyzing over 100,000 social media comments and conducting ...

Happiness is often seen as a fleeting emotion—something that comes and goes with the ebb and flow of life. But what if there ...

An innovative set of resources released this month will help mental health services implement potentially life-saving ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

Jan. 23, 2025 — The prevalence of diagnosed disorders from recurrent use of sedative, hypnotic and anti-anxiety medications in adolescents and young adults has ... Changes in Opioid Use Outcomes ...

A Live Lesson designed to help young people navigate the online world safely and positively. Produced in partnership with Childnet, this short video introduces the topic of scams, explaining that ...

Jan. 28, 2025 — Empathy responses to others in pain peak in young adulthood according to a new study. Psychologists have discovered that young adults are especially sensitive to social pain ...

Liam Gallagher responds to Oasis fans seeing their tickets cancelled, phone users have been warned to check half-term roaming charges - and we're relaunching our Women in Business series, where we ...