Bodhi Yoga & Wellness is hosting a grand opening ceremony on Saturday at 10 South Union Street in Middletown.

Natalie Eilbert often encounters people at the worst moments in their lives. They tell her later that her stories, and her ...

Lie on your back, and, using both hands, draw your right knee toward your right shoulder. With the left hand, guide your ...

As a runner, Lisa Jhung occasionally practiced power yoga. Until one day she became curious what would happen if she ...

At the age of 7, Ashley Jones dressed as Harriet Tubman and recited lines of Eloise Greenfield's poem about the abolitionist and conductor of the Underground Railroad to her second grade class in ...

Cultivate joy and optimism with this soothing 45-minute Yin Yoga practice. Through gentle, deep stretches and uplifting ...

Poet and writer Dana Gioia, a former California Poet Laureate who served as chairman of the National Endowment for the ...

I’m a big fan of walking and I do my best to hit 7,500 steps every day. Mindful walking is nothing new to me, but I had never ...

Associate editor for The Prospect Natalia Diaz reviews Monica Youn’s recent poetry reading, detailing her accomplishments and ...

Discover what happened when a yoga instructor committed to daily practice for 30 days. Learn the science behind yoga's ...

Lee Yoo-Joo who appeared in variety show Infinite Challenge, passed away on February 18, at the age of 35. The renowned yoga instructor came to limelight after doing the MBC show. The news was ...

Aries to Gemini: Top 5 Zodiac Signs Who Express Love Through Grand Gestures South Korean yoga instructor Lee Yoo Joo left the world on February 18 at the age of 35. The news of her tragic demise ...