Seven Taiwanese are among 260 people freed from an online scam hub near the Thai-Myanmar border. Victims are getting health ...

The best small town in the South to live in—and see the rest of the top 25, based on data ...

Need some serious assistance in alleviating plantar fasciitis pain? Tulpule calls out Spenco for making some of the best ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

Below, Mooney shares his four favourite stretches for soothing tight spots ... Kneel in front of a wall or another sturdy vertical surface. Place your right knee on the floor where the wall ...

All 30 NBA teams are ranked by tier in this episode of the Kevin O'Connor Show. Heading into All-Star Weekend, which FOUR teams are "The Favorites" according to Kevin (and who's #1)?

Manufacturers of "penis exercise" devices use the term to imply that you can make your penis larger by using their products. Some even market their products as "fitness accessories." There is ...

When it comes to exercises that deliver bang for your buck and work muscles across your whole body, you're probably thinking of big-ticket exercises like your squats and deadlifts. But what about ...

Resistance band exercises can also improve your balance, reducing the risk of falls and injury, and making everyday activities, like carrying something heavy or climbing stairs, easier. Here are my ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

Dr Vajalla Shravani, chief fitness consultant at Tone 30 Pilates, tells indianexpress.com, “Stretching exercises, like the ...