Additionally, the sedentary nature of many office jobs contributes to this issue. With long hours spent sitting in front of ...

You thought you were doing all the right things for your podiatric wellness, like investing in comfortable and well-fitting footwear, giving yourself ample rest days and treating your feet to ...

The good news? Treatment for plantar fasciitis usually doesn't require surgery. Stretching and specific exercises are first-line options for both treatment and prevention of the injury. While heel ...

If there was a specific behavior or other change that triggered the plantar fasciitis in the first place (such as a change of shoes or sudden increase in activity or training), reversing symptoms ...