Salt, an essential component of daily cooking, is crucial in maintaining fluid balance in the body, supporting cellular ...

What does adding salt to your water do to your body? We tested it out for 14 days to see the benefits and drawbacks.

In different corners of the world, you’ll find lakes that shimmer in shades of cotton candy pink, bubblegum, or even deep ...

If you're craving salt, the cause could be as simple as boredom or stress. But there are also medical causes, like side effects of medications, a sodium deficiency, or a chronic condition, like ...