I love that it’s super lightweight and can be used for anything from beginner yoga to Pilates. What reviewers say: “I love this mat and I love how easy it is to clean and fold up! This ...

Get ready to tighten your core and the straps on your calfskin ankle weights with the Maison’s latest athleisure launch ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

The company is delighted to announce the opening of Palace Six, a dedicated studio thoughtfully designed for local fitness ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...