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Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly for girls. The men ...

Once the reserve of the A-list elite (with an eminent fan base including everyone from Margot Robbie to Harry Styles), Reformer Pilates has now well and truly entered the mainstream. It's the ...

Are you looking for a fun and effective way to lose weight and strengthen your core? Floor Pilates exercises might be just what you need! Pilates is a highly effective workout known for its ability to ...

Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and fitness levels. Joseph Pilates, the creator of the Pilates method, ...

For years, inaugural fashion has signaled a new administration, making way for a new president and new agenda. This year was no different. President Donald Trump was surrounded by no shortage of ...

The Australian Open doesn’t have full broadcast rights for all matches. So, its YouTube livestream uses AI to generate Nintendo Wii Tennis cartoon avatars that mimics the action on a 2-minute delay.

Despite being just a 20-minute flight from Liverpool, the Isle of Man is often overlooked by Brits, unaware of its stunning landscapes and its significant role in the development of Pilates.

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