What your mouth has to do with your risk of dementia
Finally, what we put in our mouths affects our risk of dementia both directly and indirectly.
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Beef tallow controversy explained as RFK Jr vows to ‘Make America Healthy Again’
When US President Donald Trump put Robert F Kennedy Jr forward as his pick for the next US Health and Human Services ...
Seed oils vs. butter and other animal fats: Which is healthier? Experts settle the debate
Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...
5 Things to Do When You Wake Up to Help Lower Cholesterol, According to Experts
“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...
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Watch the fat, Filipinos warned
THE Healthy Philippines Alliance (HPA) on Saturday reminded Filipinos to avoid unhealthy fat consumption this Philippine Heart Month. "We need to be mindful of the quantity and quality of fats in our ...
Plant-rich, low saturated-fat diet associated with reduced psoriasis severity
A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with ...
Real Simple on MSN3d
The 6 Healthiest Nut Butters You Can Find at the Supermarket, According to Registered Dietitians
Aside from being delicious straight from the jar, nut butters like peanut butter, almond butter, or cashew butter are quick, ...
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Eliminate unhealthy fats, incorporate healthy fats in your diet for a healthier heart, health group urged Pinoys
With the celebration of Philippine Heart Month this February, the Healthy Philippines Alliance (HPA), a network of public ...
Dancing On Ice star Ferne McCann wants to 'get a hit of vitamins' from new regime
Ferne McCann, who took third place on I'm A Celebrity... Get Me Out Of Here in 2015, received an exciting delivery this week ...
5 Foods You Should Eat Every Week for a Healthy Gallbladder, According to Dietitians
We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...
Quad-City Times4d
START THE WEEK OFF RIGHT: Sprinkle more kindness for heart-health benefits
Kindness isn’t just something we extend to others — it’s vital to show kindness to ourselves. Our internal dialogue shapes ...
Verywell Health on MSN7h
13 Foods With Vitamin B You Should Be Eating Now
Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...