Kylie’s fitness journey has started and her fierce desire to regain complete strength keeps her motivated. Aside from being a ...

No matter how strong your relationship was before kids, the constant demands of parenting can take a quiet but undeniable ...

The start of a new year is filled with hope, especially for parents who want the best for their children’s health. However, malnutrition remains a persistent challenge in the Philippines, threatening ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

Welcome to the age of the power forward, one in which players such as Kate Sullivan (Westwood), Julia Murphy (Archbishop ...

Promise David is a breakout star in Belgium, and he's the latest addition to a Canada men's national team on the rise.

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

When teens experience self-hatred, they’re not just having a bad day. But psychiatrist Dr. Blaise Aguirre says it’s possible ...

Boosting the number of girls in sports could go a long way towards improving their mental and physical health.

Kylie doesn’t mind waking up early for her kids ... must be healthy and strong as an actress. She stays up late during tapings and shootings. She also requires physical strength when performing ...