I suddenly became acutely aware that I couldn’t pay attention to any given task for a sustained period of time without ...

The book is proving popular as thousands of people say it's helped them become happier, more productive and less stressed ...

With more than three million copies sold worldwide, people say they feel calmer, happier and more confident after using the ...

Most of us want more for ourselves than simply surviving burnout. This simple daily practice can get you closer to actually flourishing in life.

I’m just one of tens of thousands of people around the world who’ve picked up journaling as a mainstay of my mental health ...

The notes, taken after meetings with her psychiatrist, will be published in April as a book, “Notes to John.” They provide a ...

Can’t fight City Hall, you say? Ha! The Jersey Journal did exactly that throughout its 157-year existence, leaving behind a rich legacy of advocacy for the people of Hudson County.

Journaling can ease your thoughts and emotions and improve your peace of mind. Here’s how to reflect on your life via your ...

"First, I just want to thank everyone for the tremendous support I’ve received," Kuffel said in a statement to the Journal Sentinel. "I was just voicing my personal opinion on a private social ...

Almost 200 news stories promoted the idea that we remember things better when we write them down by hand instead of typing ... Yet earlier this month, the same academic journal published a scathing ...

A new Wall Street Journal poll found that most Americans hope to see Donald Trump temper his aggressive plans in his second term. WSJ’s Aaron Zitner explains what voters want from the next ...

Journal Editorial Report: The week's best and worst from Kim Strassel, Allysia Finley and Dan Henninger. Photo: Jose Luis Magana/Associated Press/Rich Pedroncelli ...