Zingibain in ginger improves nutrition absorption and protein digestion, which helps with bloating and heaviness after meals.

Salads mean different things to different people; the key lies in fresh ingredients, texture, and a well-balanced dressing. From Mexico to Thailand, here are some of the world’s best.

There’s something special about fruits. Beyond their vibrant colours and natural sweetness, certain fruits offer powerful ...

Feeling puffed up and sluggish after meals? Bloating—that uncomfortable fullness in the belly—is a common issue often triggered by overeating, gas, or specific foods. While usually harmless, it can ...

Dark eyes peer at me through the glass. A little nose wiggles, and long, floppy ears perk up as I coo hello. I’m visiting the ...

Orange, grapefruit, and papaya juices are rich in vitamins, minerals, and antioxidants that help regenerate liver cells, restore function, and reduce the risk of severe liver disease.

Storing certain fruits in the fridge can ruin their taste and texture—learn which fruits are best left at room temperature.

McLaren fell off the podium for the first time in 2025 as it couldn't exploit its tyre wear advantage in Canada ...

The India Meteorological Department (IMD) in Bhubaneswar warns of significant rainfall in Odisha due to a low-pressure system ...

Feeling weighed down by constipation and bloating? A gastroenterologist reveals his top 7 fruit picks to naturally ease ...

Want glowing skin without chemicals? These 5 powerful fruits can help clear acne, hydrate, and brighten your face better than ...

Fruits are healthy, but when you eat them can make a surprising difference. Experts say mornings are ideal — your metabolism ...