Canned sardines have seemingly endless uses. For starters, they can serve as a delicious topping for salads or pasta, and ...

Cook in the same way as the breaded and pan-fried sardines. Serve with lemon and black pepper. Breadcrumbs come in two types: the fresh type made from loosened bread with a water content of about ...

Sardines can also be pan-fried and tossed into pasta with some lemon and olive oil. Pan-fried sardines also make a great base for fish tacos. Read the original article on Health Digest.