Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments. The ...

Israt Audry, MSW, LICSW, is a clinical oncology social worker in the blood and marrow transplant and immunotherapy clinics at ...

Discover science-backed methods to manage stress, from breathing exercises and meditation to sleep strategies and setting ...

Will Smith's recent performance with sparks controversy, with fans criticizing his weight gain, highlighting Hollywood's ...

Life moves at lightning speed, and stress? Well, it’s always trying to keep up. From endless to-do lists to unexpected twists ...

Trans fats, found in many processed and packaged foods like baked goods and fast food, can increase inflammation in the body, which is linked to heightened stress. These fats also impair the body ...

Anxiety Club, the new documentary by Wendy Lobel, follows comedians including Marc Maron, Aparna Nancherla, Joe List and Mark ...

Surman renders animals in a manner that reflects our tendency to ascribe human emotion and feeling to other species.

Both her art and her life were marked with pain, emotional and physical, and from her ailing health to her shattering relationship, everything turned into a cause of worry and stress for her.

But if your period’s past-due month after month, it’s time to investigate. You don’t want to automatically assume stress is the culprit because, according to Dr. Domar, there are many things that can ...

Chronic stress often goes hand in hand with anxiety. The body’s primary stress hormone, cortisol, plays a central role in how the body reacts to pressure. While short bursts of cortisol help the ...

Just as color can affect your mood, the right (or wrong) color can affect your sleep quality too. There are paint colors that ...