After earning notoriety as the first cellular receptor isolated and mammalian lectin identified, the Ashwell-Morell receptor's functions in our bodies eluded scientists for more than 30 years. In ...

Exercise researcher Nicholas Burd says there was a long-held belief in his field that making gains in the gym required eating meat or other animal products. This wasn't a matter of bro science ...

Foods high in protein, fiber, and healthy fats can trigger the release of GLP-1, an important hormone that helps regulate blood sugar levels and promotes a feeling of fullness. Glucagon-like ...